A news artical about the Olympics

The Rio Olympic Games Opening.                        

Many athletes will be arriving in Rio for the opening of the world's biggest sporting spectacle.

The Rio Olympic Games is held every four years in a single city. More than 10,000 athletes take part in the summer games. Athletes with disabilities will participate in a variety of competitions which are the Paralympics. The Olympics have a certain amount of games that the disabled do.

Athletes train up to 8 hours per day. This training is meant to give you a mindset of a winner by setting their goals and dreams to win a gold medal. Coaches often structure routines with the purpose of effectively allowing the athletes to increase their focus gradually until the athlete understands and is in control of all their daily actions, nothing is wasted everything is done with a reason.

Overthinking and over-analyzing are an athlete’s biggest enemies. That’s why they train repeatedly so their muscles will remember the movements and their body will react to the environment without activating the brain. Your ability to focus on a goal is directly influenced by your motivation. Before you find what motivates you’ll need to have a better understanding how motivation works.

The Olympic is one of the most popular places in the world and it begins in two days.

I wonder who’s gonna win?

By : Tumanako